When I went back to work after having the boys I had to advocate (hard) to be given space to pump milk; the building manager suggested I use the bathroom (um, that’s a hard pass). So when the opportunity to work on a breastfeeding piece for Scientific American arose I jumped at the chance. Here’s the article!
Our goal was to advocate for every woman to be able to make the right choice for her and her baby and to support that choice by reducing institutional barriers that make it harder for women to balance breastfeeding with full-time scientific work. In this piece, we’ve outlined the issues and offered concrete ways that organizations and individuals can support working nursing mothers.
*These Op-Ed’s are part of a 500 Women Scientists campaign called #SciMomJourney that aim to bring visibility to the challenges mothers in science face when starting or building their families. Tell us your scimom story at https://500womenscientists.org/share-your-story
**These challenges are (for the most part) not unique to science! Consider what you can do to make life easier for the mothers in your workplace. Suggestions in the Op-Ed!

1) Sleep when the babies sleep – This may work for people that only have one baby, but when you have two or more babies there are days, weeks even, when there is always a baby awake. Also, everyone needs a little down time to take a shower, eat, use the bathroom, or just sit on the couch and try to regain some semblance of normalcy. When my twins were born I was exhausted, but I was also desperately in need of some ME time. Everybody telling me to go sleep all the time stressed me out.
3) Put the babies on the same schedule – This works for some MoMs, but I couldn’t make it happen when my babies were newborns. I was nursing one baby and pumping for the other so feeding times were difficult and never synced up. Additionally, one of my babies just requires less sleep than the other. They are two separate people after all. If I kept the sleepy one up to get him on the schedule of the wakeful baby, he got so overtired he COULDN’T sleep. And here’s some twin math for you. 1 sleeping baby does not = 2 sleeping babies, but 1 crying baby = 2 crying babies.